Stay positive. Complain and moan if you must, but end positive. For example, “I’m so unhappy with this test the teacher has dumped on us at the last minute, but I’m not going to let it make me negative.” Ending positive prevents negativity from setting in or taking over.
Organise your life. For example, work out a timetable...
Definition
Coping
To “hang in there” and “do your best to handle” what is happening while you seek a solution that will help you to overcome, sort out, get rid of or master the challenge you’re facing.
